New Wellbeing Journal Mauritau Bridges Mātauranga Māori and Clinical Psychology

A new resource bridging traditional Māori knowledge and Western clinical practice is set to launch, offering a culturally grounded framework for mental health. Dr Jessica Gerbic, a clinical psychologist of Ngāti Pūkenga and Ngāti Pikiao descent, has authored "Mauritau: A Journal to Find Balance with the 12 States of Mauri." The 208-page work, published by HarperCollins New Zealand, is scheduled for release on 1 September 2026. Central to the journal is the concept of mauri, which Dr Gerbic describes as the unique pulse of wellbeing and vital spark within every individual. The framework moves away from static definitions of health, instead identifying 12 distinct states of mauri. These range from Mauri Oho, signifying a sudden awakening, to Mauri Tau, which represents a state of calm and grounding. The journal encourages users to recognize these shifting emotional states as natural movements rather than problems to be solved. Dr Gerbic, who founded Pūkenga Psychology, incorporates her clinical expertise in cognitive behavioural therapy and dialectical behaviour therapy alongside te ao Māori. Her approach emphasizes that hauora (health) is not an isolated individual experience but is interconnected with whānau, wairua (spirit), and the natural environment. The journal suggests practical grounding techniques such as breathing, karakia, and connection with Papatūānuku to help readers maintain balance. As reported by Waatea News, the publication represents a shift in how mental health is addressed for Māori. By positioning mātauranga Māori as the foundation of the work rather than a secondary addition, the journal provides a pathway for people to engage with their wellbeing through their own cultural language and practices. The work aims to make these tools accessible for individuals, whānau, and wider communities across Aotearoa.